NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 7 out of 11 nutrient categories
NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE: 2
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 314 cal | |
| Protein | 3.6 g | 5.5 g | |
| Carbs | 35.7 g | 36.7 g | |
| Fat | 17.9 g | 11.9 g | |
| Fiber | 3.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 92 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 275 MG |