NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE vs ORGANIC CHOCOLATE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE: 4
vs
ORGANIC CHOCOLATE CAKES: 4
(3 ties)
Overview
| Nutrient | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | ORGANIC CHOCOLATE CAKES | Winner |
|---|---|---|---|
| Calories | 321 cal | 327 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 17.9 g | 11.5 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | ORGANIC CHOCOLATE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | ORGANIC CHOCOLATE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 385 MG |