NATURE'S PROMISE vs ORGANICS GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
NATURE'S PROMISE: 3
vs
ORGANICS GREAT NORTHERN BEANS: 3
(3 ties)
Overview
| Nutrient | NATURE'S PROMISE | ORGANICS GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 85 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 15.4 g | 16.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 5.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE'S PROMISE | ORGANICS GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 108 MG | 100 MG |