NATURE'S PLACE vs UNSALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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NATURE'S PLACE wins in 13 out of 19 nutrient categories
NATURE'S PLACE: 13
vs
UNSALTED DRY ROASTED PEANUTS: 3
(3 ties)
Overview
| Nutrient | NATURE'S PLACE | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 442 cal | 571 cal | |
| Protein | 11.5 g | 25 g | |
| Carbs | 65.4 g | 21.4 g | |
| Fat | 17.3 g | 50 g | |
| Fiber | 7.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PLACE | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PLACE | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Phosphorus, P | 288 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Selenium, Se | 20 UG | 0 UG | |
| Sodium, Na | 115 MG | 0 MG |