NATURE'S PLACE vs GO CASHEWS!
Nutrition comparison per 100 g serving
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NATURE'S PLACE wins in 6 out of 11 nutrient categories
NATURE'S PLACE: 6
vs
GO CASHEWS!: 3
(2 ties)
Overview
| Nutrient | NATURE'S PLACE | GO CASHEWS! | Winner |
|---|---|---|---|
| Calories | 533 cal | 554 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 23.3 g | 32.1 g | |
| Fat | 40 g | 42.9 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PLACE | GO CASHEWS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PLACE | GO CASHEWS! | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Sodium, Na | 0 MG | 11 MG |