NATURE'S PATH vs DRAGONS BLEND BREAKFAST CEREAL
Nutrition comparison per 100 g serving
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DRAGONS BLEND BREAKFAST CEREAL wins in 5 out of 10 nutrient categories
NATURE'S PATH: 2
vs
DRAGONS BLEND BREAKFAST CEREAL: 5
(3 ties)
Overview
| Nutrient | NATURE'S PATH | DRAGONS BLEND BREAKFAST CEREAL | Winner |
|---|---|---|---|
| Calories | 312 cal | 464 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 68.8 g | 42.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 12.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | DRAGONS BLEND BREAKFAST CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | DRAGONS BLEND BREAKFAST CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |