NATURE'S PATH vs APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL
Nutrition comparison per 100 g serving
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APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL wins in 6 out of 11 nutrient categories
NATURE'S PATH: 2
vs
APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL: 6
(3 ties)
Overview
| Nutrient | NATURE'S PATH | APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 403 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 70 g | 71.6 g | |
| Fat | 16.7 g | 7.5 g | |
| Fiber | 6.7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURE'S PATH | APPLE PIECES AND CINNAMON GLUTEN FREE OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Sodium, Na | 167 MG | 463 MG |