NATURE'S OWN vs THICK SLICE MAPLE FRENCH TOAST BREAD
Nutrition comparison per 100 g serving
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NATURE'S OWN wins in 7 out of 15 nutrient categories
NATURE'S OWN: 7
vs
THICK SLICE MAPLE FRENCH TOAST BREAD: 5
(3 ties)
Overview
| Nutrient | NATURE'S OWN | THICK SLICE MAPLE FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 342 cal | |
| Protein | 11.6 g | 10.5 g | |
| Carbs | 46.5 g | 60.5 g | |
| Fat | 3.5 g | 7.9 g | |
| Fiber | 11.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S OWN | THICK SLICE MAPLE FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | NATURE'S OWN | THICK SLICE MAPLE FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 158 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 465 MG | 263 MG |