NATURE'S MIX RAISINS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 6 out of 11 nutrient categories
NATURE'S MIX RAISINS: 3
vs
GIANT EAGLE: 6
(2 ties)
Overview
| Nutrient | NATURE'S MIX RAISINS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 600 cal | 515 cal | |
| Protein | 13.3 g | 15.2 g | |
| Carbs | 80 g | 39.4 g | |
| Fat | 30 g | 39.4 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S MIX RAISINS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S MIX RAISINS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 182 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 83 MG | 394 MG |