NATURE'S GARDEN vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 7 out of 10 nutrient categories
NATURE'S GARDEN: 1
vs
TRADER JOE'S: 7
(2 ties)
Overview
| Nutrient | NATURE'S GARDEN | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 56.7 g | 50 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GARDEN | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | NATURE'S GARDEN | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 267 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 30 MG | 383 MG |