NATURE'S EATS vs CASHEW HALVES AND PIECES
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 6 out of 10 nutrient categories
NATURE'S EATS: 6
vs
CASHEW HALVES AND PIECES: 1
(3 ties)
Overview
| Nutrient | NATURE'S EATS | CASHEW HALVES AND PIECES | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 28.6 g | 17.1 g | |
| Carbs | 10.7 g | 28.6 g | |
| Fat | 50 g | 45.7 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S EATS | CASHEW HALVES AND PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S EATS | CASHEW HALVES AND PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 9.6 MG | 7.7 MG | |
| Sodium, Na | 411 MG | 329 MG |