NATURE'S BLUEBERRIES DARK CHOCOLATE vs ROASTED SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED PEANUTS wins in 5 out of 11 nutrient categories
NATURE'S BLUEBERRIES DARK CHOCOLATE: 3
vs
ROASTED SALTED PEANUTS: 5
(3 ties)
Overview
| Nutrient | NATURE'S BLUEBERRIES DARK CHOCOLATE | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 579 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 35.7 g | 17.9 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S BLUEBERRIES DARK CHOCOLATE | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S BLUEBERRIES DARK CHOCOLATE | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 36 MG | 432 MG |