NATURE VALLEY vs CANDY CANE PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
CANDY CANE PROTEIN BAR wins in 12 out of 19 nutrient categories
NATURE VALLEY: 5
vs
CANDY CANE PROTEIN BAR: 12
(2 ties)
Overview
| Nutrient | NATURE VALLEY | CANDY CANE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 5.7 g | 21.9 g | |
| Carbs | 68.6 g | 40.6 g | |
| Fat | 14.3 g | 29.7 g | |
| Fiber | 5.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | CANDY CANE PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 0 MG | 14.1 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE VALLEY | CANDY CANE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Phosphorus, P | 0 MG | 234 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 343 MG | 78 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |