Nature Valley Savory Nut Crunch Everything Granola Bar vs Nature Valley Soft Baked Honey Peanut Butter Filled Squares
Nutrition comparison per 100 g serving
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Nature Valley Savory Nut Crunch Everything Granola Bar wins in 5 out of 12 nutrient categories
Nature Valley Savory Nut Crunch Everything Granola Bar: 5
vs
Nature Valley Soft Baked Honey Peanut Butter Filled Squares: 4
(3 ties)
Overview
| Nutrient | Nature Valley Savory Nut Crunch Everything Granola Bar | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calories | 530.9 cal | 475 cal | |
| Protein | 15.5 g | 10 g | |
| Carbs | 45.3 g | 55 g | |
| Fat | 33.6 g | 25 g | |
| Fiber | 5.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Savory Nut Crunch Everything Granola Bar | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Savory Nut Crunch Everything Granola Bar | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calcium, Ca | 51.5 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 362.5 MG | 0 MG | |
| Sodium, Na | 655.2 MG | 450 MG |