Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar vs Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar wins in 6 out of 10 nutrient categories
Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar: 3
vs
Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar: 6
(1 ties)
Overview
| Nutrient | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 487 cal | 400 cal | |
| Protein | 12.8 g | 8.9 g | |
| Carbs | 51.3 g | 60 g | |
| Fat | 25.6 g | 15.6 g | |
| Fiber | 2.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 487 MG | 44 MG |