Nature Valley Roasted Nut Crunch Bars vs CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Nature Valley Roasted Nut Crunch Bars: 4
vs
CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA: 4
(2 ties)
Overview
| Nutrient | Nature Valley Roasted Nut Crunch Bars | CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA | Winner |
|---|---|---|---|
| Calories | 543 cal | 438 cal | |
| Protein | 17.1 g | 9.4 g | |
| Carbs | 40 g | 65.6 g | |
| Fat | 37.1 g | 18.8 g | |
| Fiber | 5.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Roasted Nut Crunch Bars | CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Roasted Nut Crunch Bars | CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Sodium, Na | 514 MG | 141 MG |