Nature Valley Protein Smoothie Tropical Blend bar vs LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
Nature Valley Protein Smoothie Tropical Blend bar wins in 5 out of 11 nutrient categories
Nature Valley Protein Smoothie Tropical Blend bar: 5
vs
LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW: 4
(2 ties)
Overview
| Nutrient | Nature Valley Protein Smoothie Tropical Blend bar | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Calories | 467.9 cal | 371 cal | |
| Protein | 24.8 g | 5.7 g | |
| Carbs | 41.0 g | 68.6 g | |
| Fat | 24.8 g | 7.1 g | |
| Fiber | 12.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Smoothie Tropical Blend bar | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Protein Smoothie Tropical Blend bar | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 122.9 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.7 MG | |
| Potassium, K | 267.9 MG | 1,000 MG | |
| Sodium, Na | 394.9 MG | 43 MG |