Nature Valley Pretzel Peanut Butter Crispy Creamy Wafer Bar vs Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar wins in 6 out of 11 nutrient categories
Nature Valley Pretzel Peanut Butter Crispy Creamy Wafer Bar: 4
vs
Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar: 6
(1 ties)
Overview
| Nutrient | Nature Valley Pretzel Peanut Butter Crispy Creamy Wafer Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 552.0 cal | 422 cal | |
| Protein | 13.0 g | 6.7 g | |
| Carbs | 51.0 g | 55.6 g | |
| Fat | 33.1 g | 20 g | |
| Fiber | 7.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Pretzel Peanut Butter Crispy Creamy Wafer Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Pretzel Peanut Butter Crispy Creamy Wafer Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 46.2 MG | 89 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 395.3 MG | 689 MG | |
| Sodium, Na | 470.5 MG | 0 MG |