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Nature Valley Peanut Butter Soft Baked Oatmeal Squares vs Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box

Nutrition comparison per 100 g serving

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Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box wins in 10 out of 18 nutrient categories
Nature Valley Peanut Butter Soft Baked Oatmeal Squares: 5 vs Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box: 10 (3 ties)

Overview

Nutrient Nature Valley Peanut Butter Soft Baked Oatmeal Squares Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box Winner
Calories 446.9 cal 350 cal
Protein 8.7 g 6.7 g
Carbs 62.2 g 71.7 g
Fat 19.4 g 5.8 g
Fiber 7.8 g 8.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Nature Valley Peanut Butter Soft Baked Oatmeal Squares Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box Winner
Folate, total 0 UG 133 UG
Niacin 0 MG 6.7 MG
Riboflavin 0 MG 0.6 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.7 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0.0 UG 0 UG

Minerals

Mineral Nature Valley Peanut Butter Soft Baked Oatmeal Squares Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box Winner
Calcium, Ca 39.6 MG 333 MG
Iron, Fe 1.8 MG 6 MG
Phosphorus, P 0 MG 167 MG
Potassium, K 262.1 MG 225 MG
Sodium, Na 407.7 MG 350 MG
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