Nature Valley Peanut Butter Soft Baked Oatmeal Squares vs Fiber One Protein Chocolate Pretzel Nut Chewy Bar
Nutrition comparison per 100 g serving
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Fiber One Protein Chocolate Pretzel Nut Chewy Bar wins in 6 out of 12 nutrient categories
Nature Valley Peanut Butter Soft Baked Oatmeal Squares: 4
vs
Fiber One Protein Chocolate Pretzel Nut Chewy Bar: 6
(2 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Soft Baked Oatmeal Squares | Fiber One Protein Chocolate Pretzel Nut Chewy Bar | Winner |
|---|---|---|---|
| Calories | 446.9 cal | 450 cal | |
| Protein | 8.7 g | 25 g | |
| Carbs | 62.2 g | 37.5 g | |
| Fat | 19.4 g | 27.5 g | |
| Fiber | 7.8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Soft Baked Oatmeal Squares | Fiber One Protein Chocolate Pretzel Nut Chewy Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Peanut Butter Soft Baked Oatmeal Squares | Fiber One Protein Chocolate Pretzel Nut Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 39.6 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 262.1 MG | 0 MG | |
| Sodium, Na | 407.7 MG | 500 MG |