Nature Valley Peanut Butter Soft Baked Oatmeal Square vs Quaker Simply Granola Oats
Nutrition comparison per 100 g serving
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Quaker Simply Granola Oats wins in 10 out of 14 nutrient categories
Nature Valley Peanut Butter Soft Baked Oatmeal Square: 2
vs
Quaker Simply Granola Oats: 10
(2 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Soft Baked Oatmeal Square | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Calories | 434 cal | 418 cal | |
| Protein | 7.6 g | 9.2 g | |
| Carbs | 60.4 g | 74.7 g | |
| Fat | 18.9 g | 11.1 g | |
| Fiber | 7.5 g | 9.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Soft Baked Oatmeal Square | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | Nature Valley Peanut Butter Soft Baked Oatmeal Square | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 106 MG | |
| Phosphorus, P | 0 MG | 334 MG | |
| Potassium, K | 264 MG | 444 MG | |
| Sodium, Na | 396 MG | 47 MG |