Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar vs Cascadian Farm Organic Honey Oat Crunch Cereal
Nutrition comparison per 100 g serving
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Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar wins in 6 out of 11 nutrient categories
Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar: 6
vs
Cascadian Farm Organic Honey Oat Crunch Cereal: 2
(3 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 487 cal | 385 cal | |
| Protein | 10.3 g | 7.7 g | |
| Carbs | 53.9 g | 82.7 g | |
| Fat | 25.6 g | 3.9 g | |
| Fiber | 5.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 385 MG | 385 MG | Tie |