Nature Valley Peanut Butter Chocolate Granola Cups vs Fiber One Salted Caramel & Dark Chocolate Layered Bar
Nutrition comparison per 100 g serving
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Nature Valley Peanut Butter Chocolate Granola Cups wins in 5 out of 11 nutrient categories
Nature Valley Peanut Butter Chocolate Granola Cups: 5
vs
Fiber One Salted Caramel & Dark Chocolate Layered Bar: 4
(2 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Chocolate Granola Cups | Fiber One Salted Caramel & Dark Chocolate Layered Bar | Winner |
|---|---|---|---|
| Calories | 493 cal | 417 cal | |
| Protein | 10.3 g | 5.6 g | |
| Carbs | 59.6 g | 75 g | |
| Fat | 24.8 g | 11.1 g | |
| Fiber | 6.4 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Chocolate Granola Cups | Fiber One Salted Caramel & Dark Chocolate Layered Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Peanut Butter Chocolate Granola Cups | Fiber One Salted Caramel & Dark Chocolate Layered Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 56 MG | |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 423 MG | 417 MG |