Nature Valley Oats 'n Honey Protein Granola vs Reese's Puffs Peanut Butter Lovers Breakfast Cereal
Nutrition comparison per 100 g serving
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Reese's Puffs Peanut Butter Lovers Breakfast Cereal wins in 14 out of 19 nutrient categories
Nature Valley Oats 'n Honey Protein Granola: 4
vs
Reese's Puffs Peanut Butter Lovers Breakfast Cereal: 14
(1 ties)
Overview
| Nutrient | Nature Valley Oats 'n Honey Protein Granola | Reese's Puffs Peanut Butter Lovers Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 417.5 cal | 420 cal | |
| Protein | 20 g | 8 g | |
| Carbs | 62.1 g | 74 g | |
| Fat | 11.2 g | 11 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Oats 'n Honey Protein Granola | Reese's Puffs Peanut Butter Lovers Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Nature Valley Oats 'n Honey Protein Granola | Reese's Puffs Peanut Butter Lovers Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 90.1 MG | 330 MG | |
| Iron, Fe | 4.9 MG | 9.2 MG | |
| Potassium, K | 226.9 MG | 260 MG | |
| Sodium, Na | 266.2 MG | 650 MG | |
| Zinc, Zn | 0 MG | 7.7 MG |