Nature Valley Oats & Honey Protein Granola Cereal vs Cascadian Farm Organic Strawberry Granola
Nutrition comparison per 100 g serving
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Nature Valley Oats & Honey Protein Granola Cereal wins in 7 out of 11 nutrient categories
Nature Valley Oats & Honey Protein Granola Cereal: 7
vs
Cascadian Farm Organic Strawberry Granola: 2
(2 ties)
Overview
| Nutrient | Nature Valley Oats & Honey Protein Granola Cereal | Cascadian Farm Organic Strawberry Granola | Winner |
|---|---|---|---|
| Calories | 418.9 cal | 438 cal | |
| Protein | 20 g | 9.4 g | |
| Carbs | 63.1 g | 68.8 g | |
| Fat | 11.2 g | 12.5 g | |
| Fiber | 6.0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Oats & Honey Protein Granola Cereal | Cascadian Farm Organic Strawberry Granola | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Oats & Honey Protein Granola Cereal | Cascadian Farm Organic Strawberry Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 88.5 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.8 MG | |
| Potassium, K | 229.8 MG | 0 MG | |
| Sodium, Na | 255.3 MG | 344 MG |