Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers vs Fiber One Crunchy Lemon Cookie Bites
Nutrition comparison per 100 g serving
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Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers wins in 6 out of 12 nutrient categories
Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers: 6
vs
Fiber One Crunchy Lemon Cookie Bites: 3
(3 ties)
Overview
| Nutrient | Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calories | 444.8 cal | 433 cal | |
| Protein | 20.4 g | 3.3 g | |
| Carbs | 54.0 g | 70 g | |
| Fat | 18.3 g | 23.3 g | |
| Fiber | 6.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 98.5 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 1.2 MG | |
| Potassium, K | 366.3 MG | 0 MG | |
| Sodium, Na | 171.4 MG | 233 MG |