Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar vs Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box
Nutrition comparison per 100 g serving
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Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box wins in 10 out of 15 nutrient categories
Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar: 2
vs
Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box: 10
(3 ties)
Overview
| Nutrient | Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar | Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box | Winner |
|---|---|---|---|
| Calories | 492.9 cal | 368 cal | |
| Protein | 9.9 g | 13.3 g | |
| Carbs | 62.4 g | 67.8 g | |
| Fat | 22.7 g | 7.2 g | |
| Fiber | 6.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar | Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar | Quaker Oats Old Fashioned (2-80 Oz) 160 Ounce 2 Pack Bag In Box | Winner |
|---|---|---|---|
| Calcium, Ca | 48.7 MG | 52 MG | |
| Iron, Fe | 2.7 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 136 MG | |
| Phosphorus, P | 0 MG | 460 MG | |
| Potassium, K | 287.4 MG | 384 MG | |
| Sodium, Na | 423.9 MG | 3 MG |