Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar vs General Mills Mermaid Cereal
Nutrition comparison per 100 g serving
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General Mills Mermaid Cereal wins in 5 out of 11 nutrient categories
Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar: 4
vs
General Mills Mermaid Cereal: 5
(2 ties)
Overview
| Nutrient | Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Calories | 492.9 cal | 385 cal | |
| Protein | 9.9 g | 5.1 g | |
| Carbs | 62.4 g | 87.2 g | |
| Fat | 22.7 g | 5.1 g | |
| Fiber | 6.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 48.7 MG | 333 MG | |
| Iron, Fe | 2.7 MG | 28.2 MG | |
| Potassium, K | 287.4 MG | 0 MG | |
| Sodium, Na | 423.9 MG | 436 MG |