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Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar vs General Mills Mermaid Cereal

Nutrition comparison per 100 g serving

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General Mills Mermaid Cereal wins in 5 out of 11 nutrient categories
Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar: 4 vs General Mills Mermaid Cereal: 5 (2 ties)

Overview

Nutrient Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar General Mills Mermaid Cereal Winner
Calories 492.9 cal 385 cal
Protein 9.9 g 5.1 g
Carbs 62.4 g 87.2 g
Fat 22.7 g 5.1 g
Fiber 6.1 g 5.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar General Mills Mermaid Cereal Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar General Mills Mermaid Cereal Winner
Calcium, Ca 48.7 MG 333 MG
Iron, Fe 2.7 MG 28.2 MG
Potassium, K 287.4 MG 0 MG
Sodium, Na 423.9 MG 436 MG
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