Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix vs Peanut Butter Chocolate Blasted Shreds Cereal
Nutrition comparison per 100 g serving
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Peanut Butter Chocolate Blasted Shreds Cereal wins in 6 out of 12 nutrient categories
Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix: 3
vs
Peanut Butter Chocolate Blasted Shreds Cereal: 6
(3 ties)
Overview
| Nutrient | Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix | Peanut Butter Chocolate Blasted Shreds Cereal | Winner |
|---|---|---|---|
| Calories | 471 cal | 421 cal | |
| Protein | 9.0 g | 10.5 g | |
| Carbs | 66.3 g | 73.7 g | |
| Fat | 20.1 g | 10.5 g | |
| Fiber | 4.6 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix | Peanut Butter Chocolate Blasted Shreds Cereal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix | Peanut Butter Chocolate Blasted Shreds Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 236 MG | 421 MG | |
| Sodium, Na | 437 MG | 79 MG |