Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares vs Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz wins in 11 out of 14 nutrient categories
Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares: 2
vs
Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz: 11
(1 ties)
Overview
| Nutrient | Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Winner |
|---|---|---|---|
| Calories | 505.2 cal | 467 cal | |
| Protein | 6.8 g | 9.8 g | |
| Carbs | 66.9 g | 61.2 g | |
| Fat | 23.4 g | 23.2 g | |
| Fiber | 4.1 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Nature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 43.2 MG | 50.4 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 104 MG | |
| Phosphorus, P | 0 MG | 288 MG | |
| Potassium, K | 222.5 MG | 314 MG | |
| Sodium, Na | 404.6 MG | 7 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |