Nature Valley Blueberry Biscuits vs Larabar Cocoa Coconut Chew Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Cocoa Coconut Chew Fruit & Nut Bar wins in 6 out of 11 nutrient categories
Nature Valley Blueberry Biscuits: 4
vs
Larabar Cocoa Coconut Chew Fruit & Nut Bar: 6
(1 ties)
Overview
| Nutrient | Nature Valley Blueberry Biscuits | Larabar Cocoa Coconut Chew Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 453.1 cal | 466 cal | |
| Protein | 8.6 g | 9.8 g | |
| Carbs | 68.2 g | 50.4 g | |
| Fat | 18.1 g | 24.9 g | |
| Fiber | 8.4 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Blueberry Biscuits | Larabar Cocoa Coconut Chew Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Blueberry Biscuits | Larabar Cocoa Coconut Chew Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 30.6 MG | 108 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 236.3 MG | 702 MG | |
| Sodium, Na | 339.5 MG | 4 MG |