Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites vs Rice Chex Gluten Free Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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Rice Chex Gluten Free Breakfast Cereal Family Size wins in 7 out of 11 nutrient categories
Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites: 2
vs
Rice Chex Gluten Free Breakfast Cereal Family Size: 7
(2 ties)
Overview
| Nutrient | Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 429 cal | 390 cal | |
| Protein | 5.7 g | 7 g | |
| Carbs | 68.6 g | 87 g | |
| Fat | 17.1 g | 2 g | |
| Fiber | 5.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 1.0 MG | 32 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 371 MG | 820 MG |