NATURALLY ROASTED SMOKY CHIPOTLE TURKEY BREAST vs HONEY HAM
Nutrition comparison per 100 g serving
Ad 468x60
NATURALLY ROASTED SMOKY CHIPOTLE TURKEY BREAST wins in 3 out of 10 nutrient categories
NATURALLY ROASTED SMOKY CHIPOTLE TURKEY BREAST: 3
vs
HONEY HAM: 2
(5 ties)
Overview
| Nutrient | NATURALLY ROASTED SMOKY CHIPOTLE TURKEY BREAST | HONEY HAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 125 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY ROASTED SMOKY CHIPOTLE TURKEY BREAST | HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY ROASTED SMOKY CHIPOTLE TURKEY BREAST | HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 768 MG | 821 MG |