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Meijer, HONEY HAM, HONEY

Pepperoni, Salami & Cold Cuts Meijer, Inc. Branded
125 Calories
17.9g Protein
7.1g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 821mg 36%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 63%
Carbs 7.1g 25%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (36% DV).

About HONEY HAM, HONEY

Meijer Honey Ham is a deli-style cured ham sold in sliced format under the Meijer brand, featuring a simple cure of water, honey, dextrose, vinegar, salt, sodium phosphate, sodium erythorbate, and sodium nitrite at 2% or less. The inclusion of vinegar in the cure is a mild differentiating factor, contributing slight acidity that can brighten the ham's flavor and act as a supplementary antimicrobial agent alongside the traditional nitrite curing system. The dextrose provides mild sweetness beyond the honey.

Nutritionally, the sliced honey ham records 125 calories per 100 grams with 17.86 grams of protein, 7.14 grams of carbohydrates, and 3.57 grams of fat — a lean, high-protein deli product suitable for sandwiches, wraps, and snack plates. Fiber is absent. No allergens beyond pork are present. The formulation is clean relative to more complex commercial deli ham products, using no mechanically separated meats, fillers, or starch extenders. This product competes in the standard honey deli ham category at Meijer's private-label price point, targeting everyday sandwich builders across the Midwest supercenter footprint.

Ingredients

CURED WITH WATER, HONEY, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in HONEY HAM, HONEY include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, HONEY HAM, HONEY gets 57% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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