NATURALLY FLAVORED FROSTED CORN PUFFS vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
NATURALLY FLAVORED FROSTED CORN PUFFS wins in 11 out of 20 nutrient categories
NATURALLY FLAVORED FROSTED CORN PUFFS: 11
vs
ROUNDY'S: 7
(2 ties)
Overview
| Nutrient | NATURALLY FLAVORED FROSTED CORN PUFFS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 370 cal | 353 cal | |
| Protein | 3.7 g | 11.8 g | |
| Carbs | 85.2 g | 70.6 g | |
| Fat | 5.6 g | 5.9 g | |
| Fiber | 3.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY FLAVORED FROSTED CORN PUFFS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 18.5 MG | 11.8 MG | |
| Riboflavin | 1.6 MG | 1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | NATURALLY FLAVORED FROSTED CORN PUFFS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 294 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 16.7 MG | 10.6 MG | |
| Magnesium, Mg | 59 MG | 176 MG | |
| Phosphorus, P | 222 MG | 441 MG | |
| Potassium, K | 315 MG | 309 MG | |
| Sodium, Na | 370 MG | 765 MG | |
| Zinc, Zn | 13.9 MG | 0 MG |