NATURAL VERMONT CHEDDAR CHEESE vs HERBS & SPICES
Nutrition comparison per 100 g serving
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NATURAL VERMONT CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
NATURAL VERMONT CHEDDAR CHEESE: 4
vs
HERBS & SPICES: 3
(3 ties)
Overview
| Nutrient | NATURAL VERMONT CHEDDAR CHEESE | HERBS & SPICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 16.1 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL VERMONT CHEDDAR CHEESE | HERBS & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | NATURAL VERMONT CHEDDAR CHEESE | HERBS & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 533 MG |