NATURAL SLICED ALMONDS vs JANE'S KRAZY MIXED-UP
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL SLICED ALMONDS wins in 5 out of 10 nutrient categories
NATURAL SLICED ALMONDS: 5
vs
JANE'S KRAZY MIXED-UP: 2
(3 ties)
Overview
| Nutrient | NATURAL SLICED ALMONDS | JANE'S KRAZY MIXED-UP | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 21.4 g | 46.4 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SLICED ALMONDS | JANE'S KRAZY MIXED-UP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SLICED ALMONDS | JANE'S KRAZY MIXED-UP | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 929 MG |