NATURAL NECTAR vs GINGERBREAD COOKIE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE KIT wins in 6 out of 12 nutrient categories
NATURAL NECTAR: 2
vs
GINGERBREAD COOKIE KIT: 6
(4 ties)
Overview
| Nutrient | NATURAL NECTAR | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 80 g | 70 g | |
| Fat | 10 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL NECTAR | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL NECTAR | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 233 MG | 267 MG |