NATURAL GLUTEN FREE ZUCCHINI LOAF vs FRENCH BREAD
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 4 out of 10 nutrient categories
NATURAL GLUTEN FREE ZUCCHINI LOAF: 3
vs
FRENCH BREAD: 4
(3 ties)
Overview
| Nutrient | NATURAL GLUTEN FREE ZUCCHINI LOAF | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 246 cal | |
| Protein | 3.5 g | 7.0 g | |
| Carbs | 38.6 g | 45.6 g | |
| Fat | 12.3 g | 3.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GLUTEN FREE ZUCCHINI LOAF | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 4.2 MG |
Minerals
| Mineral | NATURAL GLUTEN FREE ZUCCHINI LOAF | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 316 MG | 167 MG |