NATURAL COCONUT CREAM vs COCO COCONUT
Nutrition comparison per 100 g serving
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NATURAL COCONUT CREAM wins in 4 out of 8 nutrient categories
NATURAL COCONUT CREAM: 4
vs
COCO COCONUT: 3
(1 ties)
Overview
| Nutrient | NATURAL COCONUT CREAM | COCO COCONUT | Winner |
|---|---|---|---|
| Calories | 233 cal | 680 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 0 g | 9 g | |
| Fat | 26.7 g | 65 g | |
| Fiber | 0 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL COCONUT CREAM | COCO COCONUT | Winner |
|---|---|---|---|
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 0 MG | 320 MG |