NATURAL COCONUT vs SWEET GUAVA PASTE ANTOJITOS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET GUAVA PASTE ANTOJITOS wins in 5 out of 10 nutrient categories
NATURAL COCONUT: 4
vs
SWEET GUAVA PASTE ANTOJITOS: 5
(1 ties)
Overview
| Nutrient | NATURAL COCONUT | SWEET GUAVA PASTE ANTOJITOS | Winner |
|---|---|---|---|
| Calories | 675 cal | 32 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 25 g | 8 g | |
| Fat | 64.3 g | 0 g | |
| Fiber | 17.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL COCONUT | SWEET GUAVA PASTE ANTOJITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5.3 MG |
Minerals
| Mineral | NATURAL COCONUT | SWEET GUAVA PASTE ANTOJITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 3.2 MG | 0.1 MG | |
| Sodium, Na | 36 MG | 3 MG |