NATURAL CHEESE STICKS vs NATURAL FAT FREE FETA CHEESE CRUMBLED
Nutrition comparison per 100 g serving
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NATURAL FAT FREE FETA CHEESE CRUMBLED wins in 5 out of 11 nutrient categories
NATURAL CHEESE STICKS: 4
vs
NATURAL FAT FREE FETA CHEESE CRUMBLED: 5
(2 ties)
Overview
| Nutrient | NATURAL CHEESE STICKS | NATURAL FAT FREE FETA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calories | 381 cal | 125 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL CHEESE STICKS | NATURAL FAT FREE FETA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL CHEESE STICKS | NATURAL FAT FREE FETA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calcium, Ca | 710 MG | 536 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,536 MG |