NATURAL BURRITO vs TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH
Nutrition comparison per 100 g serving
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NATURAL BURRITO wins in 5 out of 10 nutrient categories
NATURAL BURRITO: 5
vs
TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH: 4
(1 ties)
Overview
| Nutrient | NATURAL BURRITO | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Calories | 224 cal | 187 cal | |
| Protein | 8.8 g | 11.4 g | |
| Carbs | 25.9 g | 21.1 g | |
| Fat | 9.4 g | 6.5 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL BURRITO | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NATURAL BURRITO | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 81 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 553 MG | 398 MG |