NATIVE MIX POPCORN vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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NATIVE MIX POPCORN wins in 6 out of 10 nutrient categories
NATIVE MIX POPCORN: 6
vs
YOGURT PRETZELS: 2
(2 ties)
Overview
| Nutrient | NATIVE MIX POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 361 cal | 475 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 72.2 g | 72.5 g | |
| Fat | 4.2 g | 17.5 g | |
| Fiber | 13.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATIVE MIX POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATIVE MIX POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 575 MG |