NAT VLY RSTD NT CRNCH BARS PNT CRUNCH vs Kellogg's Rice Krispies Treats Squares Holiday 7.41oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Treats Squares Holiday 7.41oz wins in 11 out of 19 nutrient categories
NAT VLY RSTD NT CRNCH BARS PNT CRUNCH: 4
vs
Kellogg's Rice Krispies Treats Squares Holiday 7.41oz: 11
(4 ties)
Overview
| Nutrient | NAT VLY RSTD NT CRNCH BARS PNT CRUNCH | Kellogg's Rice Krispies Treats Squares Holiday 7.41oz | Winner |
|---|---|---|---|
| Calories | 543 cal | 412 cal | |
| Protein | 17.1 g | 3.1 g | |
| Carbs | 37.1 g | 77.2 g | |
| Fat | 37.1 g | 10.2 g | |
| Fiber | 8.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAT VLY RSTD NT CRNCH BARS PNT CRUNCH | Kellogg's Rice Krispies Treats Squares Holiday 7.41oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 319 UG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAT VLY RSTD NT CRNCH BARS PNT CRUNCH | Kellogg's Rice Krispies Treats Squares Holiday 7.41oz | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Phosphorus, P | 0 MG | 38 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 457 MG | 471 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |