NAT VLY OAT CLUSTERS CEREAL HONEY vs Kellogg's Muslix Cereal 15.3oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Muslix Cereal 15.3oz wins in 11 out of 20 nutrient categories
NAT VLY OAT CLUSTERS CEREAL HONEY: 5
vs
Kellogg's Muslix Cereal 15.3oz: 11
(4 ties)
Overview
| Nutrient | NAT VLY OAT CLUSTERS CEREAL HONEY | Kellogg's Muslix Cereal 15.3oz | Winner |
|---|---|---|---|
| Calories | 390 cal | 353 cal | |
| Protein | 13.6 g | 8.6 g | |
| Carbs | 74.6 g | 75.2 g | |
| Fat | 6.8 g | 5 g | |
| Fiber | 6.8 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAT VLY OAT CLUSTERS CEREAL HONEY | Kellogg's Muslix Cereal 15.3oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 9 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAT VLY OAT CLUSTERS CEREAL HONEY | Kellogg's Muslix Cereal 15.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 47 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 206 MG | |
| Potassium, K | 254 MG | 310 MG | |
| Sodium, Na | 288 MG | 218 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |