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NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR vs Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box

Nutrition comparison per 100 g serving

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Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box wins in 13 out of 17 nutrient categories
NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR: 2 vs Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box: 13 (2 ties)

Overview

Nutrient NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box Winner
Calories 452 cal 375 cal
Protein 9.5 g 9.2 g
Carbs 66.7 g 78.9 g
Fat 19.1 g 4.1 g
Fiber 4.8 g 6.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box Winner
Niacin 0 MG 17.2 MG
Riboflavin 0 MG 1.4 MG
Thiamin 0 MG 1 MG
Vitamin B-6 0 MG 1.7 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box Winner
Calcium, Ca 0 MG 393 MG
Iron, Fe 1.7 MG 24.7 MG
Phosphorus, P 0 MG 377 MG
Potassium, K 0 MG 243 MG
Sodium, Na 429 MG 470 MG
Zinc, Zn 0 MG 12.6 MG
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