NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR vs QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z
Nutrition comparison per 100 g serving
Ad 468x60
QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z wins in 9 out of 15 nutrient categories
NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR: 5
vs
QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z: 9
(1 ties)
Overview
| Nutrient | NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Winner |
|---|---|---|---|
| Calories | 452 cal | 351 cal | |
| Protein | 9.5 g | 2.7 g | |
| Carbs | 66.7 g | 70.3 g | |
| Fat | 19.1 g | 6.8 g | |
| Fiber | 4.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG |
Minerals
| Mineral | NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 811 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 405 MG | |
| Sodium, Na | 429 MG | 230 MG |