NASH'S vs STABILIZED WHEAT GERM
Nutrition comparison per 100 g serving
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STABILIZED WHEAT GERM wins in 5 out of 10 nutrient categories
NASH'S: 1
vs
STABILIZED WHEAT GERM: 5
(4 ties)
Overview
| Nutrient | NASH'S | STABILIZED WHEAT GERM | Winner |
|---|---|---|---|
| Calories | 370 cal | 333 cal | |
| Protein | 11.1 g | 33.3 g | |
| Carbs | 77.8 g | 50 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 7.4 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASH'S | STABILIZED WHEAT GERM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASH'S | STABILIZED WHEAT GERM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |