NASH'S vs MULTIPURPOSE FLOUR
Nutrition comparison per 100 g serving
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NASH'S wins in 4 out of 10 nutrient categories
NASH'S: 4
vs
MULTIPURPOSE FLOUR: 3
(3 ties)
Overview
| Nutrient | NASH'S | MULTIPURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 370 cal | 346 cal | |
| Protein | 11.1 g | 7.7 g | |
| Carbs | 77.8 g | 80.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NASH'S | MULTIPURPOSE FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NASH'S | MULTIPURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 58 MG |